Weigh In record (no journal entry) for 08 April 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 39.33g | Prot: 89.91g | Carbs: 211.71g.
Breakfast: Friendship Dairies 1% Milkfat Low Fat Cottage Cheese with Pineapple, Albertsons Hard Boiled Egg Whites. Lunch: Seasoned Seaweed Seaweed, Trader Joe's Habanero Lime Flour Tortillas, Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Israelí salad. Dinner: Calavo Avocado, Crab, Tuna, Moji Sushi Spicy Tuna Roll, IMEI Scallion Pancake, RA Sushi Shrimp Tempura Roll. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn. more...
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Losing 6.4 kg a Week
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estanton100's Weight History
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