Weigh In record (no journal entry) for 08 April 2022
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52.8 kg
Lost so far: 4.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 10.08g | Prot: 21.29g | Carbs: 36.45g.
Breakfast: Queijo Coalho, Plus Vita Pão Integral 7 Grãos , Pilão Café. more...
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Gaining 2.1 kg a Week
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