Weigh In record (no journal entry) for 08 April 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 62.09g | Prot: 74.01g | Carbs: 138.36g.
Breakfast: Bauducco Bolacha Água e Sal, Banana, Jussara Leite Semidesnatado Zero Lactose. Lunch: Maçã Verde, Ovo Cozido, Sadia Salsicha, Tomates, Alface. Dinner: Queijo Minas, Laranjas, Pepino (Descascado), Ovo Cozido, Alface. Snacks/Other: Banana, Jussara Leite Semidesnatado Zero Lactose. more...
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Gaining 0.1 kg a Week
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Elizete de Almeida's Weight History
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