Weigh In record (no journal entry) for 23 January 2017
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92.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1432 kcal
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Fat: 36.66g | Prot: 52.00g | Carbs: 81.18g.
Breakfast: Piracanjuba Leite Integral, Walmart Queijo Mussarela, Italac Leite Integral. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Tomates, Repolho Verde. Dinner: Bohemia Cerveja Pilsen, Brahma Brahma Chopp, Cerveja Normal, Budweiser Cerveja, Cerveja, Skol Cerveja, Swift Salsicha Aperitivo. Snacks/Other: Ovo de Codorna, Excelsior Mortadela de Frango Light, Walmart Queijo Mussarela. more...
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2814 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 22 hours. more...
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Elizete de Almeida's Weight History
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