Weigh In record (no journal entry) for 08 April 2022
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96.2 kg
Lost so far: 28.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 34.01g | Prot: 141.54g | Carbs: 110.33g.
Breakfast: Egg White, All Whites 100% Liquid Egg Whites, Kellogg's Rice Krispies Treats Strawberry, Flatout Light Original Flatbread, John Morrell Diced Ham, Egg Yolk, Mozzarella Cheese, Great Value Almond Milk Vanilla Unsweetened. Lunch: Kroger Green Onion Dip, Roma Tomatoes, White Rice, Sweet Onions, White Whole Mushrooms, Ground Chicken Breast. Dinner: Chicken Breast, White Rice, Asian Style Stir Fry Vegetables. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter. more...
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Gaining 0.1 kg a Week
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jolie_julie's Weight History
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