Weigh In record (no journal entry) for 07 July 2014
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71.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 24.23g | Prot: 64.03g | Carbs: 58.50g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Azucarera Azúcar Blanco, Café con Leche, Pure de Patatas, Leche Semidesnatada, Lomo de Cerdo. Snacks/Other: Oreo Galletas Oreo, Emperador a la Plancha. more...
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2417 kcal
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Exercise:
Sitting - 5 hours and 30 minutes, Standing - 5 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours, Resting - 3 hours, sin asignar - 1 hour. more...
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steady weight
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litosclimbing's Weight History
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