Weigh In record (no journal entry) for 08 April 2022
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93.2 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 116.87g | Prot: 85.23g | Carbs: 234.38g.
Breakfast: Selección Café, Hecho en Casa Jugo de Frutilla, Tomates, Huevo Revuelto. Lunch: Jumbo Marraqueta, Jumbo Pollo Asado , Santa Isabel Papas Fritas, Coca-Cola Coca-Cola Zero. Snacks/Other: Lider Marraqueta, Dunkin Donuts Iced Latte, Dunkin Donuts Smile de Manjar, Dunkin Donuts Boston Cream Donut, Soprole Protein +, Costa Chocolate 72% Cacao & Naranja. more...
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Gaining 4.9 kg a Week
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nicowxdvd's Weight History
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