Weigh In record (no journal entry) for 08 April 2022
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63.4 kg
Lost so far: 23.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 31.22g | Prot: 37.36g | Carbs: 50.55g.
Breakfast: Arla Mellanmjölk 1,5%, Jordgubbar, ICA Crunchy Jordgubbar & Yoghurtflakes, Arla Långfil. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Friterad Kyckling. more...
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Losing 0.2 kg a Week
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Shiroime's Weight History
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