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🙂
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 40.80g | Prot: 99.88g | Carbs: 139.93g.
Breakfast: Kaffe med Mjölk, Santa Maria Saffran, Äpple, Havregrynsgröt, ICA Mellanmjölk, Kanel. Lunch: Spaghetti, Tonfiskröra. Dinner: Castello Blå Mögelost, Broccoli, Morötter, ICA Oxfilé. Snacks/Other: Lindahls Vaniljkvarg. more...
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Losing 0.4 kg a Week
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nettanB79's Weight History
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