Weigh In record (no journal entry) for 08 April 2022
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74 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 24.90g | Prot: 26.46g | Carbs: 158.76g.
Breakfast: Migros Coconut Oil, Meat Meat, White Rice, Whole Milk, Date. Snacks/Other: Qatayef. more...
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Gaining 0.1 kg a Week
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mohameddwedar's Weight History
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