Weigh In record (no journal entry) for 08 April 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 48.79g | Prot: 73.38g | Carbs: 75.75g.
Breakfast: Tortillas de Maíz, Pepino (Pelado), Yakult Yakult, Almendras, Rebanadas de Jamón, Huevo. Lunch: Betabel, Zanahoria, Arroz a la Mexicana, Pierna de Pollo, Muslo de Pollo. more...
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2256 kcal
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Exercise:
Elliptical - 10 minutes, Gym - 45 minutes, Walking (slow) - 3/kph - 1 hour and 46 minutes, Sitting - 5 hours, Resting - 8 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Eli_hergonz's Weight History
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