JenniferFDS's Journal, 27 Apr 11

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Weigh In record (no journal entry) for 27 April 2011

51.1 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: 100%.

View Diet Calendar, 27 April 2011:

963 kcal

Fat: 25.40g | Prot: 61.68g | Carbs: 120.15g. Breakfast: weetabix, raisins, milk. Lunch: Chocolate Milk Shake. Dinner: Chilli Con Carne & Rice. Snacks/Other: cheddar cheese. more...

1352 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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JenniferFDS's Weight History

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JenniferFDS's Journal, 27 Apr 11

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JenniferFDS's Weight History