Weigh In record (no journal entry) for 08 April 2022
|
85 kg
Lost so far: 9.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 59.95g | Prot: 64.49g | Carbs: 110.16g.
Breakfast: Banane, Wasa Roggen Dünn, Wasa Vollkorn Knäckebrot, Ei, Wasa Roggen Dünn, Bananen, Milchkaffee. Lunch: Pariser Schnitzel. Dinner: Alnatura Pesto Basilico, Butter, Hofer 5-Kalorien-Nudeln. Snacks/Other: Wake Up Erdbeeren . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gerhardhaindl's Weight History
|