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Moga lemak nya jg luntur wkw
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 10.86g | Prot: 34.78g | Carbs: 89.83g.
Breakfast: Uleg Sambal Pedas, Hati Ayam, Daging Sapi (95% tanpa Lemak / 5% Lemak), Wortel Dimasak, Tumis Buncis, Nasi Putih, Indoprima Skim Milk Powder. Snacks/Other: Nanas. more...
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Losing 0.2 kg a Week
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evitacandra's Weight History
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