Weigh In record (no journal entry) for 09 April 2022
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65.2 kg
Lost so far: 29.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 77.80g | Prot: 110.12g | Carbs: 131.85g.
Breakfast: 芭樂, Member's Mark Whole milk, 烤地瓜, Curves 乳清蛋白（冬戀草莓）. Lunch: 鴨肉, 冬瓜, 白飯, 炒青菜, 素炒西蘭花, 番茄炒蛋. Dinner: 全家 麻辣燙, 炒青菜, 豬背排骨. Snacks/Other: 有皮雞肉（烘烤）. more...
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Losing 0.7 kg a Week
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jane7129's Weight History
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