Weigh In record (no journal entry) for 09 April 2022
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53.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 92.54g | Prot: 39.63g | Carbs: 164.59g.
Breakfast: 金莎 巧克力, 義美 全脂鮮奶, 琣伯莉 巧克力南塔基餅乾. Lunch: 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 大蛋捲冰淇淋. more...
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Gaining 1.4 kg a Week
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