sandra038701's Journal, 09 Apr 22

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Weigh In record (no journal entry) for 09 April 2022

63.1 kg Lost so far: 19.9 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:

1796 kcal

Fat: 67.43g | Prot: 72.76g | Carbs: 233.30g. Breakfast: 小籠包. Lunch: 7-11 日式咖哩吉列豬扒飯. Dinner: 爭鮮烤三文魚腩壽司, 香港奇華餅家 (Kee Wah Bakery) 蛋白蛋糕. more...

1870 kcal

Exercise: Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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sandra038701's Journal, 09 Apr 22

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sandra038701's Weight History