Weigh In record (no journal entry) for 09 April 2022
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95.5 kg
Lost so far: 4.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 41.63g | Prot: 28.16g | Carbs: 193.16g.
Breakfast: Лаваш, Яичница, Чай с Молоком, Конфета. Lunch: Соленые Огурцы с Укропом, Картофельное Пюре (с Цельным Молоком и Маслом), Конфета. Snacks/Other: Пряник, Банан, Халва. more...
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Losing 2.3 kg a Week
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butinna86's Weight History
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