Weigh In record (no journal entry) for 09 April 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 43.83g | Prot: 53.41g | Carbs: 147.40g.
Breakfast: Finna Food Sambal Terasi Uleg, Sayur Campuran, Jantung Pisang, Nasi Putih, Salak, Sari Roti Roti Sobek Coklat, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Ayam Goreng. more...
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Losing 3.2 kg a Week
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linda kurnia's Weight History
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