Weigh In record (no journal entry) for 09 April 2022
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 48.02g | Prot: 88.00g | Carbs: 52.67g.
Lunch: 揚振 黑糖小饅頭, 義美 滷油豆腐, 豬腳, 雞胸肉, 全聯 小松菜. Snacks/Other: 萬歲牌 無調味綜合三果, 茂谷柑. more...
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Losing 0.4 kg a Week
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luck092727's Weight History
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