Weigh In record (no journal entry) for 09 April 2022
|
111.3 kg
Lost so far: 15.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 18.34g | Prot: 14.98g | Carbs: 17.36g.
Breakfast: Kaffee, Milram Müritzer Käse, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|