Ronja-Marie's Journal, 09 Apr 22

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Weigh In record (no journal entry) for 09 April 2022

84.5 kg Lost so far: 4.7 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:

1405 kcal

Fat: 105.43g | Prot: 95.99g | Carbs: 18.90g. Breakfast: Kokt Ägg. Dinner: Stekt Ägg, Cheddarost, Garant Hamburgare. Snacks/Other: ICA Griljerad Julskinka, Rostade Saltade Cashewnötter. more...

2183 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Ronja-Marie's Weight History

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Ronja-Marie's Journal, 09 Apr 22

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Ronja-Marie's Weight History