Weigh In record (no journal entry) for 09 April 2022
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 15.30g | Prot: 45.97g | Carbs: 85.62g.
Dinner: Paprika Kuning Manis, Paprika Merah Manis, Brokoli Dimasak (dari Segar), Teh Manis, Pepaya, Nasi Putih, Ikan Salmon Panggang . more...
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Losing 1.9 kg a Week
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jennie#22's Weight History
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