Weigh In record (no journal entry) for 09 April 2022
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 23.89g | Prot: 25.27g | Carbs: 77.88g.
Breakfast: Sambal Goreng, Champ Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: KFC Paha Bawah Crispy, Indomie Mi Goreng, KFC Rice. more...
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Gaining 1.4 kg a Week
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ririsanggun's Weight History
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