Weigh In record (no journal entry) for 09 April 2022
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87.1 kg
Lost so far: 1.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 48.04g | Prot: 46.00g | Carbs: 153.74g.
Breakfast: Ravensberger Feine Quark Creme Pfirsich-Maracuja, Butter, Weißbrot. Lunch: Thermomix Serbische Bohnensuppe mit Cabanossi. Dinner: Zucker, Landliebe Frische Landmilch 3,8%, Dr. Oetker Original Pudding Vanille (144g). Snacks/Other: Zitronensaft (in Dosen oder Flaschen), Taste Of Sweden Albaöl, Zucker, Erbsen und Möhren (Gefroren). more...
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Losing 1.4 kg a Week
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Yvonne 46's Weight History
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