Weigh In record (no journal entry) for 09 April 2022
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101.7 kg
Lost so far: 21.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 61.64g | Prot: 95.78g | Carbs: 135.77g.
Breakfast: Asperges, Gekookt Ei, Tastino Thin Crisp. Lunch: Chocoladedonuts met Suiker Topping of Geglazuurd. Dinner: Wijko Satésaus, AH Peulen, Jumbo Taugé, Champignons, AH Kogelbiefstuk. Snacks/Other: AH Roomkaas met Bieslook, Aardbeien, Campina Vanille Yoghurt, AH Vanille Vla. more...
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Gaining 2.8 kg a Week
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 Comments
09 Apr 22 by member: Wobbeltje!
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Haha, dat komt denk ik omdat ik gisteren laat gegeten heb. Ik heb niks geks gedaan hoor 💪🏻😃
09 Apr 22 by member: ingridt
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