Weigh In record (no journal entry) for 09 April 2022
|
102 kg
Lost so far: 21.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
3462 kcal
|
Fat: 68.80g | Prot: 98.95g | Carbs: 189.36g.
Lunch: Pizza Capricciosa. Dinner: Gouda eller Edamer Ost, Wasa Husman, Gulaschsoppa. Snacks/Other: Cognac, Whisky, Vitt Bordsvin, Starköl. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bowline112's Weight History
|