Weigh In record (no journal entry) for 08 April 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 75.54g | Prot: 77.06g | Carbs: 352.88g.
Breakfast: Tahu Goreng, Yakult Yakult, Ikan Tuna, Nasi Putih. Dinner: Cireng, Pororo Minuman Rasa Susu, Indofood Ichi Ocha Green Tea, Es Teh, Tahu Isi, Telur Dadar, Nasi Putih. more...
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Losing 0.4 kg a Week
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no longer yours's Weight History
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