Weigh In record (no journal entry) for 09 April 2022
|
66.3 kg
Lost so far: 18.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 37.35g | Prot: 93.60g | Carbs: 72.93g.
Breakfast: Lider Palta Hass, Huevo Cocido, Tia Rosa Tortilla Integral, Sopraval Pechuga de Pavo Cocida. Second Breakfast: Loncoleche Protein Extra Proteina. Lunch: Brócoli, Cebollin, Arroz Pegajoso, Zapallo Italiano, Pechuga de Pollo a la Plancha, Pimentón. Dinner: Palta Hass, Sopraval Pechuga de Pavo Cocida. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjaviera.16's Weight History
|