Weigh In record (no journal entry) for 09 April 2022
|
75.8 kg
Lost so far: 29.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 32.62g | Prot: 43.73g | Carbs: 85.50g.
Breakfast: Ameixas, Italac Leite Integral, Ovo, Pão de Forma. Lunch: Nestlé Leite em Pó Ninho, Caqui, Aurora Linguiça Toscana, Arroz Branco (Cozido), Carioca Feijão Cozido. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly P Dutra's Weight History
|