Weigh In record (no journal entry) for 09 April 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 42.35g | Prot: 60.78g | Carbs: 214.08g.
Breakfast: Soprole Leche Cultivada Protein+ Sabor Chirimoya, Miel, Canela, Camote. Lunch: Huevo Cocido, Nueces, Repollo Morado, Papa (Cuerpo y Cáscara). Dinner: Lechuga, Huevo Duro, Tomates, Jumbo Aceto Balsamico, Manzana Verde, Repollo Morado, Nueces. Snacks/Other: Caramelos Duros, Wild Protein Barra Chocolate Bitter , Pastel de Durazno, Manzana Verde, Jumbo Castañas de Cajú. more...
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Losing 0.4 kg a Week
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DaniCharme's Weight History
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