Weigh In record (no journal entry) for 09 April 2022
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55.5 kg
Lost so far: 15.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 22.44g | Prot: 20.20g | Carbs: 29.61g.
Breakfast: Vegetable Oil, Carrots, Fiesta Bratwurst Sausage. Dinner: Yun-Yi Tahu Kuning, Pickled Vegetables, Naraya Susu Kedelai, Akumo Chicken Nugget. more...
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Losing 1.8 kg a Week
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ayniaino's Weight History
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