Weigh In record (no journal entry) for 09 April 2022
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3047 kcal
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Fat: 129.55g | Prot: 79.86g | Carbs: 380.00g.
Breakfast: Quaker Avena Instantánea, Loncoleche Leche sin Lactosa Semidescremada. Lunch: Zanahoria, Cebollas, Arroz Blanco (de Grano Largo, Cocido), Brócoli, Lider Tomate, Chef Aceite Maravilla, Super Pollo Contre. Dinner: Dunkin Donuts Smile de Manjar, Qualy Margarina, Marraqueta, Hallulla. Snacks/Other: Dunkin Donuts Dona Glaseada , Nabisco Club Social, Tottus Mini Muffins Arándanos, Nestlé Capri Almendra, Arcor Bon o Bon, Costa Rolls Crocante Bombón. more...
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Gaining 0.5 kg a Week
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