Weigh In record (no journal entry) for 09 April 2022
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122.3 kg
Lost so far: 2.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 39.48g | Prot: 65.82g | Carbs: 161.00g.
Lunch: Skippy Natural Super Chunk Peanut Butter, Nature's Own Healthy Multi Grain Bread. Dinner: Roasted Broiled or Baked Chicken Breast, Van Camp's Pork & Beans in Tomato Sauce, Knorr Pasta Sides - Chicken. more...
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Losing 0.2 kg a Week
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texasheart's Weight History
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