Weigh In record (no journal entry) for 08 April 2022
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65 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 11.58g | Prot: 20.13g | Carbs: 49.01g.
Breakfast: Chia Seed, Quaker Instant Oatmeal, Muscle First Pro Whey 100 Coklat, V-Soy Golden Grain , Tropicana Slim Chocolate Spread. more...
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Losing 0.2 kg a Week
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Eka Putri D's Weight History
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