Erina Suwanty's Journal, 10 Apr 22

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Weigh In record (no journal entry) for 10 April 2022

61.5 kg Lost so far: 6.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:

1113 kcal

Fat: 25.29g | Prot: 28.72g | Carbs: 192.60g. Breakfast: Bihun Goreng, Nasi Merah. Dinner: Nasi Putih, Bihun Goreng. Snacks/Other: Aice Mochi Vanila, Kurma, Munchy's Lexus. more...

1886 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 10 Apr 22

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Erina Suwanty's Weight History