Weigh In record (no journal entry) for 10 April 2022
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65.9 kg
Lost so far: 29.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 69.61g | Prot: 122.63g | Carbs: 95.25g.
Breakfast: 水煮蛋, Member's Mark Whole milk, Curves 乳清蛋白（冬戀草莓）. Lunch: 白飯, 炒青菜, 酸菜魚, 燒雞肉. Dinner: 7-11 娃娃菜, 御料小館 沙茶豬肉炒麵, 媽媽煮藝 蒜頭雞燉湯. more...
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Gaining 4.9 kg a Week
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jane7129's Weight History
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