sandra038701's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022

63.2 kg Lost so far: 19.8 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:

758 kcal

Fat: 33.17g | Prot: 39.47g | Carbs: 78.12g. Breakfast: 小籠包, Emmi Plain Yogurt , 香港奇華餅家 (Kee Wah Bakery) 蛋白蛋糕. more...

1858 kcal

Exercise: Running (jogging) - 8/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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sandra038701's Weight History