zapatista's Journal, 27 Apr 11

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Weigh In record (no journal entry) for 27 April 2011

93.3 kg Lost so far: 11.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2011:

2233 kcal

Fat: 54.51g | Prot: 85.95g | Carbs: 398.24g. Breakfast: Dark Pumpernickel Bagel. Lunch: Footlong Turkey Breast, Mega Mango (Power). Dinner: Oranges. Snacks/Other: Almonds, GRApefruit, Bananas. more...

2667 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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zapatista's Journal, 27 Apr 11

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zapatista's Weight History