Weigh In record (no journal entry) for 08 April 2022
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 56.02g | Prot: 30.17g | Carbs: 62.23g.
Breakfast: Fish House Печень Трески Натуральная, Сладкая Жизнь Хлебцы Хрустящие К Завтраку, Кофе Латте Оля. Lunch: Чай, Добрые Съести Шаурма с Курицей. Snacks/Other: Савушкин Продукт Творог "Мягкий Нежный" 5%. more...
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Gaining 0.4 kg a Week
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