Weigh In record (no journal entry) for 10 April 2022
|
82.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 65.03g | Prot: 61.90g | Carbs: 46.07g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Gemengde Notenmix. Dinner: Sweet Baby Ray's Barbecue Sauce , Jumbo Jonge Bladsla met Rucola, Jumbo Gegrilde Kipfilet, We Care Tortilla Wraps. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|