Weigh In record (no journal entry) for 10 April 2022
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111.2 kg
Lost so far: 15.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 18.34g | Prot: 14.98g | Carbs: 17.36g.
Breakfast: Kaffee, Milram Müritzer Käse, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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