Weigh In record (no journal entry) for 10 April 2022
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81.5 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 96.18g | Prot: 77.27g | Carbs: 412.04g.
Breakfast: Gut & Günstig Vollkorn Toast, Nutella Nutella, Kaffee mit Milch. Lunch: Schulte Feingebäck Schweinsöhrchen. Dinner: Sweet Valley Pfirsiche, Milsani Magerquark, Frosta Wildlachs in Kräuterrahm . Snacks/Other: Haribo Primavera , Nimm2 Lachgummi, Choceur Eierlikör Bohnen. more...
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2678 kcal
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Exercise:
Swimming (moderate) - 1 hour, Horseback Riding - 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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