Weigh In record (no journal entry) for 10 April 2022
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 14.51g | Prot: 10.25g | Carbs: 21.09g.
Lunch: Sütaş Ayran, Yeşil Zeytin, Kepekli Ekmek, Maydanoz, Sütaş Süzme Peynir, Kiraz Domates. more...
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Losing 1.0 kg a Week
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hedef65-'s Weight History
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