Weigh In record (no journal entry) for 10 April 2022
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61 kg
Lost so far: 45 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 48.04g | Prot: 31.54g | Carbs: 138.68g.
Breakfast: Avocado, Äpfel, Kiwi, Alpro Not Milk 1,8%, Hammermühle Hafer Brot, Gurke (mit Schale). Lunch: Ja! Delikatess Kochschinken, DM Soja Creme Cousine, Möhren, Grüne Erbsen (Gefroren), Brokkoli, Kartoffeln. Dinner: Alesto Kalifornische Walnusskerne, Honig, Alnatura Kakaopulver, Avocado. Snacks/Other: Zucker, Reismehl. more...
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Losing 0.4 kg a Week
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kristina9911's Weight History
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