Weigh In record (no journal entry) for 10 April 2022
|
48.8 kg
Lost so far: 0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 74.62g | Prot: 65.90g | Carbs: 210.48g.
Breakfast: 肉桂甜面包. Dinner: 花生酱, 肉桂甜面包, 素炒西兰花, 鸡肉（烤制或是烘焙）, 米饭. Snacks/Other: 红富士苹果. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|