Weigh In record (no journal entry) for 09 April 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 38.35g | Prot: 33.48g | Carbs: 196.32g.
Breakfast: 貝果, 和润 无糖酸奶, 香蕉. Lunch: 苹果. Dinner: 花生, 香梨, 圣女果, 和润 无糖酸奶, 肉桂甜面包. more...
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steady weight
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