Weigh In record (no journal entry) for 10 April 2022
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 15.18g | Prot: 29.36g | Carbs: 31.88g.
Breakfast: Чай Несладкий, Сырники Домашние, Кофе с Сахаром. more...
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Gaining 1.2 kg a Week
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Anatoly Skoblov's Weight History
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