Weigh In record (no journal entry) for 10 April 2022
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53.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 41.48g | Prot: 51.03g | Carbs: 43.29g.
Breakfast: Hershey's Milk Chocolate Kisses, A2 Reduced Fat Milk, Organic Traditions Cacao Powder, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Land O'Lakes Whipped Heavy Cream, Bob's Red Mill Organic Coconut Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Organic Valley Organic Egg Whites, Trader Joe's Cheese, Tin Star Ghee, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Trader Joe's Organic Free Range Large Brown Eggs, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Horizon Organic Half & Half (Ultra Pasteurized). more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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