tenaciousgee's Journal, 10 Apr 22

tenaciousgee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2022

72.7 kg Lost so far: 23.0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:

511 kcal

Fat: 8.58g | Prot: 23.93g | Carbs: 85.22g. Lunch: Jell-O Sugar Free Cherry, Won Ton Soup (Wonton). Dinner: Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener). Snacks/Other: Nestle Sweetened Condensed Milk. more...

3438 kcal

Exercise: Outdoor Walk - 44 minutes, Apple Health - 23 hours and 16 minutes. more...

Losing 1.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tenaciousgee's Weight History

View Complete History

tenaciousgee's Journal, 10 Apr 22

Submit a Comment

tenaciousgee's Weight History